A particularly important problem is the topic of an effective increase in male libido using food. It is not surprising that both men and women show interest in this topic. In his studies, science has long revealed components and substances in foods that help to obtain the maximum result without the use of drugs. Let's go to work immediately!
The main indicator that affects male excitement is some hormones. Many products contain elements, extracts and vitamins that act as catalyst for hormonal processes in the body. With the help of the competent use of this knowledge, you can easily reach the desired effect.
Causes that reduce libido in men
First of all, we will consider those factors that should be avoided. They negatively affect hormonal processes and contribute to a decrease in excitement in men:
- Sleep less than 8 hours a day.
- Various diseases (viral and infectious)
- Passion for alcohol and smoking (reduce the level of testosterone and other male hormones).
- Improper nutrition (increase the accumulation of fat mass and cause problems with blood vessels and hormonal metabolism).
- Psychological injuries (fears after old relationships with women).
- Lack of regular physical activity.
- Stress and constant experiences.
Try to exclude the factors above the above or minimize as much as possible from your life. You will feel a surge of strength and something else! )
And we will start the most important thing for you, to the list of main products that will help you achieve the goal.
Which products increase libido in men
We present your attention products for male power that will provide you with natural fuel and illuminate your spark of sexual appetite, as well as increasing libido.
Celery
Although celery is not exactly what comes to mind when you think of sex, it is just a fantastic source of substances that stimulate your sexuality. And all because it contains an androsterone - a hormone without smell that stands out with a male later and transforms women.
How to eat celery: it is better to eat wet celery. Wash, cut and eat it. You can also scratch and eat.
Raw oysters
This is one of the classic products widely used in many countries. The oysters are rich in zinc, which activate the production of sperm and testosterone. Oysters also contain dopamine - a hormone that contributes to excitement.
The power of raw oysters power is erotic. Try to include it in your preludes with the chosen one: give her to eat and leave her to eat. The feeling of sliding and a simple aspiration process will bring you to the desired mood.
The use of raw oysters: carefully clean the sink and wash the shells outside to remove all dirt and bacteria. Aprili with a knife for the oysters and put them on the ice, squeeze a little lemon juice, if you want, and start sucking.
Banks
Bananas contain the enzyme of the Broelene. Libido is believed to increase and treat impotence in men. In addition, bananas are an excellent source of potassium and vitamins of group B, such as Riboflavin (B2), which stimulate the energy of the entire organism.
Since this product is: we advise you to eat 1-2 bananas 15 minutes before the "ritual", put them on a plate in different stages of "nudity" and ask your lady to eat them slowly for you. So put together and put on work!
Avocado
The Aztecs called the avocado "Ahuacatl" - "Yaichk Tree". But the avocados not only seem this part of the body, but also contain a high level of folic acid (B9), which helps to digest proteins, thus providing energy. They also contain vitamin B6 (nutrients contribute to the development of male sex hormones) and two elements that help increase libido, both in men and women.
How to do and have an avocado to get the result: we recommend eating 1 avocado 15 minutes before the "ritual", cut a fruit halfway, select the core with your fingers and ask your girlfriend to lick them.
Almonds (and walnuts in general)
Almonds are a direct source of natural fatty acids. They are vital, as they provide raw materials for a healthy production of male hormones.
Try to turn on some aromatic candles with the smell of almonds to configure it and make a snack alone (only not too 100 grams 20 minutes before subsequent actions) to stock up on energy to satisfy the plans.
How to use almonds: eat them raw (without salt and sugar). Or it grinds a little fresh almond and add it to the salad to obtain the energy you need.
Manghi, peaches and strawberries
What could be more pleasant than attacking the teeth in a juicy and sweet fruit? Probably just to transform this process into a prelude sex (or do it during). All the above fruits, their shape, consistency, juiciness - are quite interesting as a variety of prelude.
In addition, these fruits are the strongest pathogens of desires in men. Try dripping on the body and then licking the juice, playing like this. This is an excellent (and tasty) way to explore mutual bodies.
How to use these products: clean mango, cut fishing and a little strawberry and treat your girlfriend while giving you oral pleasure. Don't forget to eat 15-20 minutes before the games.
Egg
Although this is not the most sensual product, eggs are rich in vitamins B6 and B5. They help to put the level of hormones in order and overcome stress - those two things of fundamental importance for libido.
Eggs are also a symbol of fertility and awakening. Some people simply drink raw eggs immediately before sex to increase excitement and bring energy to the limit. The bird eggs and fish eggs (i. e. caviar) contain vitamins B6 and B5.
How to use eggs: eat a little caviar and champagne drink (do not let you transport! ) During the pleasures or strengthen your strength in advance by eating a couple of eggs cooked in a screwed (15-20 minutes before the action).
Beef liver
As a source to increase power, the liver is simply indispensable, first of all, it is a source of cell fuel for your immune system and, secondly, incredibly increases desire. Of course, this is not the sexiest product, but if you take it to your usual diet, your body and your lady will thank you for this.
How to eat with beef liver: fry the liver in a pan with onions, spices and olive oil so that it is even tastier and does not eat too much (200-250 grams of the recommended standard).
Don't forget! Everything should have a measure, abandonment of this rule can cause the opposite effect for the body.
Fresh figs
This product is rich in amino acids, which are only an important component for male sexual attraction. Figs can also improve resistance in a sexual level. In addition, the shape of fresh figs and its sweet and juicy flavor are two very pleasant aspects for the human senses.
How to use figs: eat 1-2 fruits 15-20 minutes before the start, give the girl a little fresh figs and let the juice flow freely until both are ready.
Garlic
Yes, maybe you will have to stock up on some deodorants of pepper -mint breathing, but it's worth it. Garlic contains at thelycin - an ingredient that increases the blood flow to the genitals. That is, this is a very effective food to increase power. If the smell is too unpleasant for you or you cannot bear the garlic, you and your lady can always take garlic capsules.
How to recommend using the garlic: the probability that you will eat garlic and you will have sex at the same time is negligible. So take some capsules with garlic.
Chocolate
Chocolate is the right way to approach the lady, it also contains commissions, alkaloid - which is very similar to caffeine. In addition, it contains phenylethylamine, a chemical element that is considered the culprit of a feeling of falling in love.
When your girlfriend talks about how well it becomes from chocolate, there are some scientific facts behind this. Dark chocolate is a wonderful source of antioxidants that are useful for the whole organism, as they support the immune system.
How to use chocolate: 80-100 grams of chocolate chocolate tiles, you and the chosen one will be ready for a sexual marathon. Don't forget to treat the lady in advance, be a gentleman!
Now you know all the secrets, proceed with the action!
When you know what you need to eat to come to your best shape, go to the nearest local shop or the local shop and fill out the basket with all the products that will increase male sexual attraction. Also pay attention to the quality of all the products you buy!